The fewer repetitive and routine tasks you have to do, the more time you’ll free up for creating and important work.

你所做的日常重复工作越少，你就可以节省更多的时间用于创作和重要工作。

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Do the same with voice mail, phone calls, responding to letters, filing, and so on - any routine, repetitive tasks.

同样的方法来处理留言、电话、回信、存档等等一切日常、重复的工作。

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Researchers have found that it is a good idea to break up your normal training routine with a different sport as it avoids repetitive strain injuries and increases the strength of joints and muscles.

研究人员发现，进行不同的体育活动，打破以往的训练程序是个很好的主意，因为这样能避免重复性肌肉拉伤，增强关节和肌肉的强度。

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Much of the work is routine, repetitive, and divided into small tasks that limit the ability to see the bigger picture.

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